Upcoming Sessions

Sunday 25th January | 12pm - MOBILITY WORKSHOP

Unit 8, Ferry Court, Ferry Lane, Bath, BA2 4JW

Join us for a focused, practical Mobility Workshop designed to help you move better, feel stronger, and reduce everyday aches and stiffness. This session will guide you through effective mobility techniques for key areas such as hips, shoulders, spine, and ankles — improving flexibility, joint health, and overall movement quality.

You’ll learn simple drills and routines you can take away and use in your training, warm-ups, or daily life, whether you’re lifting, running, or just looking to feel less tight and more capable in your body. Suitable for all levels, from complete beginners to experienced athletes.